Feta-Olive Wrap

imageedit__3717266831 (1)This is a “Bible Foods” inspired sandwich which can also fall under the “veggie” recipe genre as well.  This is a tasty Mediterranean option in which the saltiness of the cheese compliments the yogurt and the bite of the mustard and garlic round out the flavours.



Filling –

  • Feta Cheese  200 g
  • Greek Style Yogurt 1 Cup
  • Black Olives 10
  • Green Olives 10
  • Red (Kalamata) Olives 10
  • Garlic 1-2 cloves (according to taste)
  • Dijon Mustard 1 tsp

Sandwich Mak’ins bit –

  • Wheat Wrap or Pita Bread
  • Lettuce 1/2 cup (shredded) [optional]

imageedit_8_8400564588 (1).jpg


Finely slice or grate the garlic, and slice pitted olives into thin slices. Place garlic and olives into a mixing bowl. Cube the cheese into 1/8 to 1/4 inch squares and add to the bowl.  Add yogurt and mustard and gently stir mixture.  Cover with cling film (plastic wrap) and let flavours meld for at least an hour in a cool place (fridge).  Place wrap on a flat surface (or cut a slit into pita), and place a small portion of lettuce (if used) into the bread. Then add 3-4 Tbs of feta-olive mixture and wrap (if using wrap).




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