Whole Nut Macadamia Fat Bombs

imageedit_1_5137851737 (2).jpg

Most of my previous Fat Bomb recipes used nut butter and chopped or blitzed nuts.  Wanting to get a wider variety, I experimented with using whole Macadamia nuts as a crunchy core to each bomb.  It uses 100% cocoa powder, and coconut oil, and is about as low carb as I have managed so far.

Ingredients:

  • Macadamia Nuts 16 -21 shelled unsalted (depending on size of ice tray/candy mould)
  • Stevia  1 – 2 rounded Tbs (to taste)
  • 100% Cocoa Powder 1 rounded Tbs
  • Coconut Oil 2 1/2 rounded Tbs

Method:

Warm the coconut oil to a liquid.  Add the cocoa, and sweetener and mix until all totally dissolved.  Using a small cube ice tray, place one nut in each space.  Spoon the cocoa mixture over each nut, and place the tray in a refrigerator. When set, remove the bombs from the tray and place in a bowl.  Store in the fridge until needed.

Padre

 

3 thoughts on “Whole Nut Macadamia Fat Bombs

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s