Whole Nut Macadamia Fat Bombs

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Most of my previous Fat Bomb recipes used nut butter and chopped or blitzed nuts.  Wanting to get a wider variety, I experimented with using whole Macadamia nuts as a crunchy core to each bomb.  It uses 100% cocoa powder, and coconut oil, and is about as low carb as I have managed so far.


  • Macadamia Nuts 16 -21 shelled unsalted (depending on size of ice tray/candy mould)
  • Stevia  1 – 2 rounded Tbs (to taste)
  • 100% Cocoa Powder 1 rounded Tbs
  • Coconut Oil 2 1/2 rounded Tbs


Warm the coconut oil to a liquid.  Add the cocoa, and sweetener and mix until all totally dissolved.  Using a small cube ice tray, place one nut in each space.  Spoon the cocoa mixture over each nut, and place the tray in a refrigerator. When set, remove the bombs from the tray and place in a bowl.  Store in the fridge until needed.



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